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   stress                                   trust issues

                        anxiety

          grief                       lack of motivation

 sadness                loneliness            depression

                            feeling not good enough

   binge eating

                 cutting                        self harm

                                            suicidal thoughts

 

                                                       relationship                                                                      issues

 

                                                    power and control

 

  abuse                                                      anger

                                                          hopelessness

               fear

                      sexuality                bullying

   sexual and gender identity

                                                 sexual violence

               living with other diagnoses

 adjusting to change

Face to Face Counselling 

I am currently not able to accept any new clients

 

I offer counselling sessions for adults and young people.  A session normally lasts for one hour.

 

I have experience counselling people with a range of issues, including those that you can see to the left.  I choose not to identify any specific areas of counselling specialisation since I prefer to work with people in a way that does not categorise them in a particular box.  

 

While I recognise that people living with something labelled depression may have similarities in their experience, I believe that each person's experience is unique to them and I am interested in trying to understand in detail what things are like for that particular person, including the effect that any label has had on them.  I have found that people tell me labels can be helpful or unhelpful, or both at once - or perhaps that they have no effect.

 

If you feel that it would be more helpful for you to work with a counsellor who specialises in one particular area, here are some counselling organisations you might find helpful.  Or your GP may be able to give you a referral.

 

 

 

 

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